Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
This is a mini circle series for people who are carrying a lot—personally, socially, and politically.
Date: Tuesday January 13th and January 27th
Time: 6-7pm PT
Location: Zoom (link provided after sign up)
Each gathering offers structured space to slow down, come back into the body, and process what you’ve been holding so it doesn’t continue to compound. The focus is nervous system regulation, emotional release, and real connection—without fixing, bypassing, or performance.
I guide simple grounding and embodiment practices, reflection, and optional sharing. You’re welcome to bring exactly what you’re carrying: grief, rage, exhaustion, joy, questions, or silence.
This is not therapy. It’s a communal practice of staying present, resourced, and human in a world that makes that difficult.
Come as you are.
This is a mini circle series for people who are carrying a lot—personally, socially, and politically.
Date: Tuesday January 13th and January 27th
Time: 6-7pm PT
Location: Zoom (link provided after sign up)
Each gathering offers structured space to slow down, come back into the body, and process what you’ve been holding so it doesn’t continue to compound. The focus is nervous system regulation, emotional release, and real connection—without fixing, bypassing, or performance.
I guide simple grounding and embodiment practices, reflection, and optional sharing. You’re welcome to bring exactly what you’re carrying: grief, rage, exhaustion, joy, questions, or silence.
This is not therapy. It’s a communal practice of staying present, resourced, and human in a world that makes that difficult.
Come as you are.